make sure you get plenty of restfull sleep prior to starting your trip. Although sugar is great for giving you a quick boost of energy, that effect is generally short-lived. REIZE is the best energy drink for driving in my opinion. Drink a cup of coffee (since caffeine is a central nervous system stimulant). Sugar content: 27g  Stay Awake Behind the Wheel. If you eat heavy foods, you may feel even more sleepy. Sunflower seeds are often sold in 100 calorie packs and can keep you energized. With a sugar rush, comes a sugar crash. Sugar content: 54g (Facts, Details & More), link to Can You Drink Reign Energy Every Day? Looking for best drinks to stay awake Doing a 13 hr trip Saturday starting around 1pm (getting off work) heading from Ohio to northern Minnesota tying to make it in non stop w my wife. Besides that, if you’re more sensitive towards caffeine, you most probably would be kept awake for a longer period of time. To see exactly how Monster and Red Bull compare, check out my other article where I look at all of the differences between Red Bull and Monster. There are other enjoyable and stimulating beverages to begin your day. Sure, drink coffee, but just make sure you balance it out with foods and drinks that will hydrate you. Here are 12 hacks to help you stay awake and alert while behind the wheel. Caffeine also has a half-life of about 5 hours, so the more caffeine you consume, the longer its effects are on you. What should you drink to stay awake: a cup of coffee or an energy drink? Some are even healthier than your heavily-caffeinated coffee, if not tastier. Drink coffee: it’s no secret that caffeine improves alertness and focus, so grab a cup of regular black coffee (no sugar as you don’t want a sugar crash!) You can also try moving one limb at a time while driving to improve circulation. It often requires you to deal with traffic jams and incompetent drivers. I have been following the research on this and I say coffee. An 8.4 fl. Other than depending on caffeinated beverages, you could also try other ways to keep you awake all night, like taking a nap. Hence, before choosing a random energy drink off the shelf, I would recommend that you look at the label as many energy drinks have a crazy high amount of sugar! It’s easy to become tired and fatigued after hours and hours of driving. Caffeine content: 50mg You know what I’m talking about. Money doesn’t grow on trees, so when it comes to choosing an energy drink to help with a long distance drive, it should be as affordable rather than expensive. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “ Party like a rockstar “. You may not even know you’ve dozed off. Caffeine’s effects kick in immediately, and it peaks at around 45 minutes after consumption. If you’ve ever driven for a long stretch of time, no doubt you felt a little drowsy at some point or another. Drinking substances high in caffeine is very well-known secret that may help you stay awake while driving. I think energy drinks are a better alternative to coffee to get an energy boost while driving. What other drinks can help me stay awake. When it comes to choosing the best energy drink for driving, choose an energy drink that contains little to no sugar, like REIZE Energy Drink. At $2 per 8.4 fl.oz Red Bull isn’t all that expensive, but it’s far from being the most affordable option either. Your best bet on staying alert and awake on the road is to regularly consume water. More than a normal amount, though, can still help me stay awake. Take full advantage of the rest stops and landmarks on your way to your destination. At 50mg of caffeine, REIZE contains a sensible amount of caffeine, but still enough to keep you awake without having all the negative effects afterwards. If that’s the case, go for an energy drink with a slightly higher dosage of caffeine. by Adam Lynton / Comments. Before you hit the road, take a 20-minute cat nap to give your body a boost for the long trip ahead. A moderate amount which should be sufficient enough to keep you awake. Try to stick to little or no sugar in your caffeinated beverages. Maybe you… There are many other more affordable alternatives in the market that you can get your hands on. What Is G Fuel Energy? However, do note that 1g of guarana is equivalent to 40mg of caffeine, and this amount is usually not included in the total caffeine count, so be sure to keep an eye out for the guarana content! Create a Morning Routine . The only downside to Monster energy is that it contains too much sugar in my opinion. I find this caffeine content to be sufficient in keeping me awake, focused, and alert without any side effects, so I’m able to give my 100% into my work. You’ve seen them at gas station counters and been hesitant to try, but you’re seriously missing out here. Be preventive before you get behind the wheel by doing a 20-minute workout before leaving the house. Price: $1.30 per 16 fl.oz can. Truck drivers have their own personal method for staying awake. However, if you’re looking to get your hands on an energy drink that suits your taste buds, Monster energy has one of the best-tasting flavors and a huge range to choose from – you’re bound to find something that you enjoy. And, sure enough, when you walk into your favorite truck stop there are all kinds of energy and sugary products promising they provide the best way to stay awake while driving. Beverages that are highly caffeinated can boost your alertness and energy on … Try REIZE yourself, and you might just find that REIZE is the perfect energy drink to keep you awake for a long drive. At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Amiel Stanek tries 5 … At $1.30 per 16 fl.oz can, NOS is definitely much cheaper than the likes of Monster Energy and Rockstar. XS energy drink is a popular energy drink by Amway. If you ever want to get your hands on Rockstar energy, I suggest you go for the sugar-free version instead. However, the sugar content is way over the top, having 53g of sugar! It’s also sugar-free so I can be further assured that I won’t be experiencing any sort of crashes later on. Many energy drinks contain lots of sugar, but nowadays there are also sugar-free versions. The only thing that’s bad with Red Bull energy is that it contains too much sugar for my liking, which can lead to a sugar crash down the road. The recommended amount (Institute of Medicine) is around 3 liters for a male and a little over 2 liters for a female per day. A power nap or a short rest before you continue your task can freshen you up. Personally, I think that energy drinks that contain between 50mg to 100mg of caffeine are the best for long distance driving. Literally. So what do you do to stay awake? The effects of Red Bull kick in almost immediately. But coffee is not the only drink that will keep you awake. Caffeine content: 80mg Many drivers grab a coffee to drink while driving to keep them alert and awake. Though you may have heard of G Fuel, have you ever... Can You Drink Reign Energy Every Day?(Revealed). As mentioned above, caffeine and sugar contribute to keeping you awake. Instead of going for the original brew, I highly recommend you to go for the sugar-free version instead. In fact, too many road accidents are caused by drivers falling asleep while driving. Green tea is able to provide you the energy you need, in a subtle way without sending you over the top, which allows you to get a good sleep after that. Sitting for long periods of time can make you feel lethargic. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. At $2 per 16 fl.oz can, Rockstar is definitely cheaper and provides better value for money compared to both Monster and Red Bull. Eat things that give you an energy boost without weighing you down. Sure, coffee can certainly do the job to keep you awake just as well as an energy drink, but if you don’t finish your coffee quickly you’ll have to drink it cold to get the caffeine into your system. A little sugar is okay. (Facts, Details & More). Energy drinks taste better, are more convenient, are often cheaper and you don’t have to worry about burning yourself if you accidentally spill some in your lap while multi-tasking driving a car. Fluids: You should always drink enough fluids, something that doesn’t just apply to long distance driving. When you’re on the road, it’s important to always stay viglant of your surroundings so as to avoid any accidents, and energy drinks can help you do just that, helping you stay awake behind wheels. Your body will thank you later. The more caffeine you consume, the longer you’ll be able to stay awake! I hope you find it helpful. A single 8.4 fl.oz can of Red Bull contains 80mg of caffeine, which I consider to be enough to keep you awake on a long drive. Having such a high caffeine content, it places itself among one of the strongest energy drinks! But, that’s also highly dependent on your caffeine tolerance levels. Fortunately, many energy drink companies seem to have come to this realization as well and now offer zero-sugar or sugar-free options in the market. Which energy drinks keep you awake the longest? You can read my full bio here. I also like the fact that it’s zero sugar, so you wouldn’t have to worry about any sugar crashes afterward. Take a pre-drive nap. Small amounts of coffee like one cup of coffee can help you stay awake while driving around five hours. More specifically, a neurotransmitter in your brain, adenosine, causes drowsiness and slowing down of activity. Caffeine content: 160mg These tips could save your life. Though you may have heard of G Fuel, have you ever... Can You Drink Reign Energy Every Day?(Revealed). However, Red Bull also contains 27g of sugar, which means a sugar crash could be heading your way, making you feel sluggish once the sugar rush rushes out of your system. This explains how caffeine is effective in keeping you awake. The right amount of distraction: It can be helpful to have other things to do on a long car ride, just not so much that they keep you from concentrating on the road. Drink things that keep you focused. Another vote for sunflower seeds. Can energy drinks keep me awake while driving? link to What Is G Fuel Energy? Price: $2 per 8.4 fl.oz can. There are also other great caffeinated products such as Make it Mio which is a water enhancer. (Facts, Details & More), link to Can You Drink Reign Energy Every Day?(Revealed). I can already imagine the sugar rush that’s creeping up. oz can of Red Bull energy drink contains 80mg of caffeine. 1. cup of black coffee (or 1-2 ounces of espresso) should guarantee you about five hours of alertness. The only downside to XS energy is that it’s absurdly expensive compared to other energy drinks on this list. Take a nap. It is in your best interest to choose to drink water each day. One way to do this is to wake up at the same time every day. XS Energy; Red Bull; Monster; Rockstar; NOS; To see the full list click here. Therefore, you might want to pay attention to your sugar intake to prevent a sugar crash, especially when you need to stay awake for a long period of time. Just after a few minutes, you will feel a boost of energy. The Spitz variety is great and not overly salty and they have tons of flavors. If you’re looking for the best energy drink for your drive, I highly recommend you check out REIZE. Be it in the morning, or hitting that mid-day low, sometimes you just can’t afford the time to even have a power nap, so you would end up turning to energy drinks to keep you awake. It gives regular water a nice flavor and at the same time a dose of caffeine to keep you awake and alert. The Top Five Energy Drinks To Keep You Awake While Driving As Listed By Ranker.com. Black coffee and unsweetened tea are a good idea. Are energy drinks good for an all-nighter? I normally do 99% of the driving and will need an energy drink or 2 to stay awake because the roads are mostly straight. It’s not only going to cause a sugar crash a couple of hours after you drink it, but it’s also not all that good for your health. Celsius Energy Drink (Originals and Naturals) contains 200mg of caffeine, which is quite a high content but could be suitable for you if you have a higher caffeine tolerance. Due to different people reacting differently towards caffeine, there is no set time at which caffeine can keep you awake. Coffee might lead to an increased level of energy just when you think you need it the most. Other than energy drinks, there are also other drinks that you can take to help you stay awake. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. Green and Black Teas Image Source: www.activebeat.co. there are no pills or energy drink that can replace sleep. Not to mention REIZE is very affordable, considering that it only costs you about $1 per drink while most energy drinks cost somewhere between $2 to $3 for a can. (Revealed). If you have a high tolerance to caffeine, an amount like this might not have an effect on you. Sugar content: 0g Energy drinks are a bad idea. Sunflower seeds will keep you awake without the side effects. link to What Is G Fuel Energy? How can you keep yourself awake? These side effects can cause you discomfort and might hinder you from completing the very task that you’re staying awake for. If you need a stronger caffeine dosage, Celsius Heat Energy Drink has 300mg of caffeine. Eat a healthy meal. There are plenty other good energy drinks around the same price that come in 16 fl.oz cans, and others around the same size that are cheaper. Driver’s Fatigue | 5 Tips to Stay Awake While Driving Long Distances 1. Each pill contains 200mg of caffeine which is similar to many energy drinks, but without the same great taste. The following energy drinks are definitely worth checking out, but I don’t think that they are the best energy drinks for long drives: Besides your conventional liquid based energy drinks, there are also powdered energy drinks which come with equally great energy boosting effects as the more expensive ready-to-drink options. Hence, it would only make sense that energy drinks help keep you awake too as it contains both of these ingredients. And not mention, it’s super affordable too—only costing $1 per drink including shipping right to your doorstep! Without caffeine, energy drink would not have its energy-boosting effect. In fact, hours after consuming sugar, you’ll be hit by a dreadful energy crash, otherwise known as a sugar crash. Red Bull is neither the cheapest or the most expensive energy drink out there. Approximately 45 minutes later, you’ll be at your peak alertness level—fully energized, and most importantly, awake! You want to feel comfortable while driving. Though you will need 3 to 4 cups of green tea to get the same amount of caffeine. They invented the category. Stop and walk around. She also recommends timing out your snacking, so you do it once every three or so hours. You can still stay awake while driving without caffeine. Put simply, the mechanism behind how caffeine keeps you awake is that it changes how your brain reacts to sleep. Actually, if you’re like me you probably prefer the taste of energy drinks to coffee all the time, regardless of whether the coffee is hot or cold. or injecting a energy drink in your main artery in your leg. When we consume caffeine, it then inhibits the flow of adenosine, which reduces the feeling of fatigue and sleepiness. All you need to do is mix it with water or your favorite beverage and it’s ready to drink. Drink an energy drink that will keep you up for a while! Roll the window down and get some fresh air. Sometimes, the best thing you can do is get out and get the blood flowing by going for a quick walk around a rest stop. Getting up and walking will help keep your body energized when you sit back down, just like recess and gym classes are designed … They can be bought over-the-counter at most stores that sell medicine (usually labeled something like “Stay Awake… If you drink an energy drink with a high amount of caffeine, you might get some side effects that might disrupt your day ahead. REIZE is a relatively new addition to the energy drink industry. Sugar content: 31g Due to that, I would recommend you to try Red Bull Total Zero or go for other energy drinks instead. When you’re thinking of drinking an energy drink to keep you awake, it’s best to find one with a good caffeine amount suitable to your tolerance. For sure coffee is not replacement for a good sleep, but if can wake you up. Sugar will pump you up for a little bit, but you may have a mental crash. The downside with NOS energy drink is that it also contains too much sugar in my opinion. REIZE is a powdered energy drink and I think it’s the best choice for a long drive. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. That will lead to sustained energy rather than quick jolts of it, and if you’re driving for a long time, it’s sustained energy you need. Avoid excessive unhealthy snacks If you’re looking for some good options of high caffeinated energy drinks to keep you awake longer, you could refer to an article about the strongest energy drinks, which might be of interest to you! However, keep in mind that you should not consume more than 400mg of caffeine per day. oz can of Red Bull energy drink contains 80mg of caffeine. Try REIZE today and you might also find that REIZE is the perfect energy drink to consume when you need to stay awake. You also have the flexibility to choose between a monthly subscription package or a one-time off purchase, whichever best suits your needs. Give in. This is definitely not beneficial in keeping you awake. Sure, a higher caffeine dosage would keep you awake longer, but you still shouldn’t overdose on caffeine, and it’s always best to keep to the recommended caffeine limit of 400mg daily. It’s even more dangerous if you’re driving a long distance or late at night. If you’re considering making the switch to Red Bull, I recommend you check out my other article which talks all about if it’s safe to drink Red Bull everyday. Also, try to keep away from carbs or sugary items as it would cause a sugar-crash which would leave you sluggish afterward. I find energy drinks very useful in that sense, and it’s cheaper than my usual Starbucks order. Even if you don’t have time to shut your eyes while you’re stopped, the change of pace will lift your spirits and keep you more alert once you set off again. The best energy drink to stay awake while driving according to ranker.com is Red Bull, closely followed by Monster. Reign Energy Drinks are a pretty good option if you ever need to add a little kick to your workout routine and for staying up late into the night. Rockstar energy is one of the top energy drink brands in the world and is famous for their tagline “Party like a rockstar“. 10. REIZE is also sugar-free, so you don’t need to worry about experiencing any dreaded sugar crash hours after drinking it. Just like Red Bull, you can easily just switch to the sugar-free versions of Monster energy such as Absolute Zero or Zero Ultra which are much better alternatives. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Therefore, if you would like a better caffeine boost, you might want an energy drink with added guarana. Price: $2 per 16 fl.oz can. Having to fork out $3 for an 8.4 fl.oz can doesn’t right and certainly isn’t the best value for money. Even better, researchers have found that coffee is packed with antioxidants! Reign Energy Drinks are a pretty good option if you ever need to add a little kick to your workout routine and for staying up late into the night. Caffeine content: 160mg REIZE is definitely more affordable than almost all other energy drinks. If you consider the cost per fluid ounce, NOS is definitely better value for your long distance driving money. Choose green tea instead as it is a healthier option. Pull over somewhere safe as soon as you can and take a 20-minute nap to refresh your alertness level. Just the right amount of caffeine to keep you up without adding unwanted calories. Avoid buyers remorse by getting the facts before you buy. But, before you head out and grab an energy drink yourself, it’s best to know what to look for in an energy drink to determine whether or not it’s the best choice to keep you awake behind the wheel on those tiring drives. However, this isn’t much of problem, you can just switch to the sugar-free version of Red Bull instead. Caffeine pills can be very useful if you just want an energy bump beyond the normal level you get from coffee alone. You can read my full bio here. Caffeine content: 80mg and sip while driving. Best of all, REIZE only costs about $1 per drink (including shipping to your door). These additional ingredients work great together to help keep you awake and mentally energized while driving. Though you might be skeptical of the effectiveness of the 50mg caffeine content in REIZE Energy Drink carries, you would be surprised to know that it actually works! NOS Energy Drink has 160mg of caffeine, which in my opinion is on the moderate side, though I would still personally prefer a lesser amount. 10 Ways To Stay Awake While Driving Drowsy. Price is also something that you want to keep your eye on as your browsing through all the energy drink options that you have. You’ll be able to feel an increase in heart rate and blood pressure in the first 10 minutes of consumption. What this means is that you’ll have a more sustainable energy boost from it without having to experience any slump in energy levels afterwards. Most energy drinks cost between $2 to $3 for a 16 fl.oz can. Imagine paying for an energy drink that costs a fortune only to find out there are better-priced alternatives that are just as good or better. However, be sure to anticipate some side effects if you consume a large amount of it. Stock up on a few packs of sunflower seeds and eat them as necessary while driving. You may believe that you can stop yourself from falling asleep when you are driving drowsy, but you can’t. You can stay awake by poring water on your face. It’s definitely enough to keep you awake as you drive a long distance. Guarana isn’t present in all energy drinks, but if it is, guarana adds to the caffeine component in energy drinks. they will keep you up but that is not the healthy way to go. Drink Something Caffeinated Whether you brew your coffee at home or buy it on the road, drink it black if you can tolerate it. Unlike most well-known energy drinks on the market, REIZE is much more convenient and versatile. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. A single 16 fl.oz can of Rockstar contains 160mg of caffeine, which is the same as Monster Energy and is sure to keep you awake while you’re driving. Talk about saving money! An 8.4 fl. Coffee, Espresso and Tea. Here a few tips for staying awake while on the road. Here are 9 drinks that can substitute your morning cup of joe and be your next go-to morning drink. This won’t just cause a sugar crash down the road but it’s also very bad for your health. I personally know people who can drink caffeine before bedtime and still get a good sleep —their tolerance must be really high! Then, an hour or so later, your energy levels would have already passed its peak, and will start to deplete. However, Red Bull also contains 27g of sugar, which means a sugar crash could be heading your way, making you feel sluggish once the sugar rush rushes out of your system. Eat light snacks along the way. By doing this, your body will eventually wake up without fussing, thus generating more energy for yourself when you wake up. What Is G Fuel Energy? Sugar content: 53g Come on! Of course, there are lots of other great energy drinks that are not included on this list. There are energy drinks in the market with up to 500mg of caffeine, that’s way too excessive in my opinion, having an extra zero at the back more than what I would’ve preferred. I hope you find it helpful. But it is short-lived and can leave you exhausted. A single 16 ounce can of this bad boy contains 160mg of caffeine which surely is enough to keep you awake all the way till you’ve reached your destination. Be aware though that the effects of caffeine wear out after a couple of hours so you may need two or even three cups, depending on the length of your journey. A single can of XS contains 80mg of caffeine which I think is a good amount to keep you awake and alert without all the negative side effects associated with too much caffeine. It is the best pick-me-up drink. Caffeine content: 160mg I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. At 300mg of caffeine, Reign is definitely a... Hi, I'm Marty Spargo. Try using less sugar so you don’t crash once it wears off. Price: $3 per 8.4 fl.oz can. The relatively low caffeine content too means that I can drink maybe 2 or 3 servings a day (if I really need to) without worrying about going over the recommended daily caffeine serving of 400mg. G Fuel Energy is widely-known for its collaboration with big-time Youtuber Pewdiepie and is a popular energy drink choice among many gamers. Although sugar too contributes to giving you an energy boost, it is generally unhealthy and may affect your health and waistline negatively. Red Bull is the most popular energy drink brand on the planet. A single 16 fl.oz can of NOS contains 160mg of caffeine which is the same as you’ll get in a can of Monster or Rockstar. The caffeine in one eight oz. Since we have been talking about caffeine, it’s a no-brainer that coffee is helpful to keep you awake. 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